Top Weight Loss Tips The Experts Know
The diet industry is a multi-billion- dollar global business, and with so many mixed messages and competing products out there, finding the right way to lose weight is mind-boggling for most people. From Atkins, Paleo, and IIFYM (If It Fits Your Mac...
Posted on Friday, October 5, 2018
Top 5 Misconceptions About Breast Cancer
By Sana Panjwani
Breast cancer is the most commonly occurring cancer in women and the second most common cancer overall. There have been over 2 million cases of breast cancer reported worldwide in 2018 alone, and in the UAE, it makes up 44 per cent of cancers among w...
Posted on Friday, October 5, 2018
19 Cool Facts About Pregnancy
1. The longest recorded pregnancy was 375 days. According to a 1945 entry in Time Magazine, a woman named Beulah Hunter gave birth in Los Angeles nearly 100 days after the average 280-day pregnancy 2. One of the shortest recorded pregnancies, whe...
Posted on Saturday, September 1, 2018
Have A Healthy Ramadan
By Sana Panjwani
Observing a sixteen-hour fast can at first invoke many difficulties in balancing daily nutrition and hydration. However, it can be used to your advantage from a body composition perspective, depending on the food choices you make. Intermittent fasti...
Posted on Tuesday, May 1, 2018
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