• Top weight loss tips the experts know

    Top Weight Loss Ti...

    The diet industry is a multi-billion- dollar global business, and with so many mixed messages and competing products out there, finding the right way to lose weight is mind-boggling for most people. ...

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  • Top 5 misconceptions about breast cancer

    Top 5 Misconceptio...

    Breast cancer is the most commonly occurring cancer in women and the second most common cancer overall. There have been over 2 million cases of breast cancer reported worldwide in 2018 alone, and in t...

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  • 19 Cool Facts About Pregnancy

    19 Cool Facts Abou...

    1. The longest recorded pregnancy was 375 days. According to a 1945 entry in Time Magazine, a woman named Beulah Hunter gave birth in Los Angeles nearly 100 days after the average 280-day pregnancy ...

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  • Have a Healthy Ramadan

    Have A Healthy Ram...

    Observing a sixteen-hour fast can at first invoke many difficulties in balancing daily nutrition and hydration. However, it can be used to your advantage from a body composition perspective, dependin...

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